Gracie Barra Anniston/Evolution Strength and Conditioning
Your Journey. Your Growth. Our Mission.
Welcome To
Gracie Barra Anniston/Evolution Strength and Conditioning
Welcome to Gracie Barra Anniston/Evolution Strength and Conditioning in Anniston, Alabama! We welcome a large blend of people into our gym, all working toward their own personal goals in training. Our ability to train students in Jiu-Jitsu and/or Strength and Conditioning allows for anyone to be able to come in and find a path to their personal growth. Whether you’re training with us for self-defense, BJJ competition, strength, injury prevention, or nutritional advice, we are here for you! Don’t forget our recovery room with a cold plunge or our soon-to-be pilates classes!
Take advantage of our special offer!
Try us out with a free trial class, or buy a uniform and get your entire first payment waived!
About This School
About Our School
Gracie Barra Anniston/Evolution Strength and Conditioning is your home for Brazilian Jiu-Jitsu, fitness, and wellness in Anniston, Alabama. Led by Professor Lance Hagan and a team of experienced instructors, we offer expert training, personalized support, and a welcoming community to help you reach your goals—on and off the mat.
History
Gracie Barra Anniston/Evolution Strength and Conditioning has been providing Anniston with high quality fitness and jiu jitsu for over a decade. Without a local Jiu-Jitsu presence, owner Lance Hagan wanted to bring a new BJJ experience to the community. He combined this with his interest in strength and conditioning and combined two into one company. Before opening our doors, Lance was introduced to Jiu Jitsu in 2000 while in Special Operations in the military. He strives to provide the best instruction possible both in Jiu Jitsu and strength and conditioning. Lance has completed several mentorships and certifications for strength and conditioning under some of the most notable names in the industry.
Find the best class for you!
From BJJ, Personal Training, to Pilates, sign up for the class that best suits you!
What Sets Us Apart
At Gracie Barra Anniston/Evolution Strength and Conditioning, we go beyond the basics. From elite training spaces and expert instruction to recovery resources and personalized support, every part of our facility is designed to help you train smarter, move better, and live healthier. This isn’t just a gym — it’s a complete wellness experience.
Our facility is home to a plethora of options for your training and health. Outside of space for Jiu-Jitsu and weight lifting, our resources extend to a recovery room for the full experience.
With both Jiu-Jitsu and weight training, there isn’t a place better for your physical health. You can join us and greatly improve your physical strength, endurance, motor skills, etc.
Professor Lance Hagan and our instructor staff stay up to date and educated to give you the best experience possible. Whether it’s keeping up with new Jiu-Jitsu progression or weightlifting trends, we are staying alert to know it all.
Physical exercise is not the only instruction you’ll receive with us. Our resources plus nutritional advice will help you keep yourself healthy and well.
Take a look at our schedule!
Check out our schedule and pick a time to begin your training journey!
Snapshots of Strength
See the Action
What Our Students Are Saying
Everything we do is for your personal growth. Gracie Barra Anniston/Evolution Strength and Conditioning is the place for you to become your best self physically and mentally. And don’t just take it from us. See what our customers have to say about our supportive community and high-level programs.
Take advantage of our special offer!
Try us out with a free trial class, or buy a uniform and get your entire first payment waived!
Contact Us Today!
Gracie Barra Anniston/Evolution Strength and Conditioning welcomes everyone in Anniston and those in Oxford, Jacksonville, Gadsden, and Pell City. We are located in Historic Downtown Anniston on the 9th block Noble Street!